Healthy Protein Muddy Buddies (vegan, gluten-free, oil-free, refined sugar free)

Name: Healthy Protein Muddy Buddies (vegan, gluten-free, oil-free, refined sugar free)
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 4 cups Chex cereal (I used rice Chex); 1/4 cup natural drippy peanut butter (or any nut/seed butter); 1/4 cup dairy free chocolate chips/chunks; 2-3 scoops vanilla or chocolate protein powder

5 mins prepServes 4

These healthy protein muddy buddies or puppy chow only takes 4 ingredients and less than 5 minutes to make. It is so addicting and the perfect snack or treat.

4 servings

What you need

4 cup chex cereal

¼ cup nut butter

¼ cup dairy free chocolate chips, (I like HU Kitchen. Use code: NUTSABOUTGREENS)

1 vanilla protein powder, (I used half vanilla half chocolate Nuzest protein powder. Use code NUTSABOUTGREENS to save $$. Link in blog post.)

Checkout experience

Shop ingredients

Instructions


0 In a big glass bowl, add the peanut butter and chocolate. Microwave in 30 second increments, stirring after each increment until melted. Mine took about 1 minute and 15 seconds. Careful not to burn your chocolate.
1 Pour in the Chex cereal and stir with a spoon until everything is evenly coated. Add the protein powder and stir again until evenly coated. Alternatively, you could add the chocolate covered Chex to a big container with a lid and add the protein powder and shake until combined.
2 Enjoy! Store in an airtight container in the fridge or freezer. I LOVE it in a bowl with some almond milk!

View original recipe

Healthy Protein Muddy Buddies (vegan, gluten-free, oil-free, refined sugar free)

What you need

Instructions

More recipes

Vegan Pumpkin Cinnamon Rolls with Maple Glaze

Vegan Apple Crumb Cake

Easy Red Lentil Dal (Instant pot or Stovetop)

Immune Boosting Carrot Ginger Soup (vegan, gluten-free)

Sheet Pan Gnocchi and Veggies with Sesame Gochujang Sauce (vegan, gluten-free)

Giant Pumpkin Cinnamon Roll Pancake (vegan, refined sugar free)

Vegan Skillet Enchiladas (gluten-free, easy)

Easy Blender Salsa (vegan, gluten-free)

The Best Pesto Pasta Salad (vegan, gluten-free, high protein and fiber)

Healthy Smash Cake (vegan, gluten-free, no sugar added)

Healthy Chocolate Zucchini Snack Cake (vegan)

Healthy Triple Berry Crisp (vegan, gluten-free, refined sugar free)